How Do You Get A Man To Help With Kids?

For weeks on end I've been saying I'm so tired I can't cope with being woken up so much during the night and that I need a break from kids as I feel like I'm glued to them 24/7. Never ever do I get a response I would love to hear like: 

'I'll get up you need the sleep'

'You go and rest, have a bath I'll look after them for an hour or two'

'I'll change the nappy, don't worry' 

'You sit down I'll make breakfast/lunch/dinner and feed the kids'

'You go out you deserve a break'

Why oh why is it always mummy's work. To break the routine even just once a week and not have to get up after a restless night of constant wake ups to make everyone breakfast and not ask for help would be a dream. 

 To change a nappy and not beg them to do it as its been the forth dirty nappy you have done that day.

To bath kids without being prompted that they need a bath. 

For all those daddy's that do not help with babies and older kids mummy's need a break once in a while so please just help out its not asking for much really as they are yours too.