Clean Eating Day 4

I had a rough night with one of my boys so I couldn't face too much of a breakfast this morning as I was just too tired. 

Breakfast: Banana and ginger tea 

Lunch: I had to take boys to Dr today and grandma came and treated us to lunch so I went alittle off course but as good as could be with Carrot and Corriander soup but had brown bread sandwich with salad and bacon (fat taken off). I also gave in to a cappuccino uh oh! 

Snack: Ginger tea with a handful of choc sticks (another not so clean eating item).

Dinner: Not really feeling the Clean Eating today with fish fingers and potatoes but I enjoyed it. 

Also had a dessert today which were Strawberries, blueberries with weight watchers yogurt and a mini meringue. 

Not a good day following the diet but it's still less than what I have been eating. 

Confession I did have a glass of wine.

Previous Posts:
Clean Day 1

Clean Day 2

Clean Day 3

Clean Eating Day 3

 


Well day 3 of a health kick and my All Day Energy book still hasn't arrived so

I'm not sure I'm doing this right or not. 

Breakfast: Apple and cinnamon porridge made with almond milk. Tasted pretty good better than water. 

Snack: Naked Bar Cocoa Orange. Not sure I would have this again it maybe healthy snack but you have to enjoy it otherwise don't think I'd bother. 

Lunch: Last nights left overs that I made for boys. Quorn mince, pasta and sweet and sour sauce. Hope this is okay to eat but not sure what else to have. 

Ginger Tea added to the mix. 

Snack: hunger pangs started and all I could think of was chocolate but I had Apple and a satsuma instead. 

Wasn't enough so had some nuts and goji berries aswell. 

Dinner: Leafy salad, spinach, tomato, cucumber, beetroot, salmon and alittle garlic sauce for flavour.

Felt alittle stressed this evening so I was easily convinced to have a glass of wine and it was enjoyed very much.

Previous Posts:
Clean Day 1

Clean Day 2