Round 2 Results

Wow look at this 5lb off in 5 days amazing. 

Got to keep going as would love to be 10 stone.  

Measured myself and this time lost an inch off bust and half off thigh but seems like the rest of me pretty much the same as me last measurements.

Round 2 Boot Camp Day 5

Yay! Reached day 5 

Started the day with porridge with banana and a cup of tea. 

Walked into town and did my Avon rounds so gained few calories so treated myself and youngest son to an Asda lunch. I went for the healthy chicken veg salad and water I also had a bit of banana as Joel wouldn't finish it. 

Very tasty. 

I had a fab lolly this afternoon which is not on the menu but 89 calories. 

For dinner I had chicken breast with a rainbow of peppers and onion. 

Really bad and had a glass of wine and a couple of squares of chocolate tonight. 

Round 2 Boot Camp Day 4

Had a sneaky weigh in this morning and look now, down 3lb 2/4 in 3 days. Two more to go. 

I can't seem to eat as much in the morning so instead of toast with eggs for Breakfast as on the boot camp menu I had a tea cake which is just 164 calories and a cup of tea. 

Lunch is carrot and coriander soup then had a few grapes and a yogurt. 

 

Feeling so hungry today so gave in to some mini choc buttons eek! Feel so guilty now. 

Dinner Quorn steak with a mix of roasted vegetables. 

 

Felt hungry this evening so had a yogurt. 

Also started the July fitness challenge which I missed yesterday so had to stand and kneel for 2 minutes and also did side planks that was pretty much all the exercise I did. 

Round 2 Boot Camp Day 3

On the menu is eggs or omelette for breakfast but really can't face that this morning so going for porridge instead. 

First start was a cup of tea. 

For lunch I had the omelette which was 2 eggs, 2 mushrooms, onion and pepper with salad on side. 

I went round to a friends house with the boys so we all had an ice lolly but didn't give in to the sweets on offer (so hard).

Dinner I had the lunch menu which was sweet potato with beans and salad. So nice love sweet potato. I was also very hungry by this point. 

For dessert I had half a yogurt over strawberries. 

Round 2 Boot Camp Day 2

Started the day with porridge and a cup of tea. Simple but tasty and filling. 

Lunch was a low calorie cuppa soup and a banana. Felt hungry in the afternoon so had a bottle of water. 

I was going to have Quorn steak but hubby decided to buy a Hestons fish pie which wasn't on the menu to have potato  but still under 400 calories. It was pretty tasty with an added salad.

And dessert was a doughnut peach which is the closest I'll be getting to a doughnut. 

Ending the night with a green tea. 

Round 2 Boot Camp Day 1

After boot camp and a wedding I started being silly with food again so today I will start boot camp all over. I started eating better yesterday although I did have some handmade cake but that was the only bad thing as refused wine 3 times and Chocolate - this weight has to come off and only I can do it. 

I bought some weight watchers scales as best reviews. I know you shouldn't keep weighing yourself but I was 11st 7 1/4 yesterday so already lost some ha!

Following the NBS Boot Camp Diet again (see previous posts) I had a yogurt for breakfast and 2 eggs, 2 tomatoes and onion to make an omelette for lunch followed by a cup of green tea. 

Trying to keep busy as both my boys home and always ask for snacks which doesn't help me at all. Sticking to herbal tea mostly today to combat snack attacks. 

Dinner was Salmon with a mix of peppers, onion, tomato, courgette and sprinkle of ginger. 

I have had an ice lolly with my boys after dinner which isn't on the menu but just 39 calories. Which I should have bent off with my frantic cleaning earlier in the day.

Good Boot Camp Results

Well after 5 days of the boot camp diet I lost an inch off waist, belly and hips which is amazing so pleased.

My bust stayed the same though unfortunately this is where I'd like to lose a little to feel more comfortable in certain tops as alittle tight. 

I'm not sure on what I exactly lost in lbs as I couldn't get to weighing scales but it was 3lb on day 3 so it must have been 1 or 2 more. 

I will be carrying on eating healthy with the odd treat here and there as I really want to feel comfortable in my clothes and not conscious of any over hang. 

Day 5 Food Boot Camp

Yay! Made it to the last day woohoo!

Today's menu 

So this morning I had porridge with a few blueberries and 2 cups of tea. 

Lunch was a weight watchers chicken soup which was a little late in the day as I'd been out completing chores so lots of walking today. 

Mid afternoon I had another tea and a herbal tea as was hungry. 

Dinner was salmon with courgettes, peppers and mushrooms which was lovely. 

Off the menu I did have an ice lolly but that's under 50 calories.

Still feeling hungry as I had plenty of exercise with walking and squats so had a Greek strawberry yogurt snack. 

Day 4 Food Boot Camp

Nearly at the end but it hasn't been too bad except for yesterday.

Today's menu: 

I'm switching breakfast and lunch again so breakfast was yogurt and a banana plus a cup of tea.

Lunch is 2 poached eggs, tomatoes, mushrooms and some beans that I didn't get to eat yesterday. I'm not too bothered about the bread so left it out. 

Had some pineapple mid afternoon as had some hunger pangs with a green tea. 

Dinner was chicken, asparagus and peppers which was actually pretty good even though no sauce. 

Then pineapple, melon, blueberries and a little meringue nest as needed something sweet. 

I think I had far too much fruit today as had a bit of a funny tummy after.

I've finished the day with a herbal tea. 

Day 3 Food Boot Camp

Wow half way through and it has been okay I have felt hungry like this morning but today started with Garcinia Cambogia supplement 30 minutes before  breakfast so had a tea.

Today's menu:

Breakfast is two boiled eggs as seemed like it was more than eating poached. 

Lunch was a little harder today as I was out with a friend. I tried to get some soup but they then said all gone typical so I only had a banana, plum and a bottle of water. So felt very hungry in the afternoon.

I did weigh myself and already lost 3lb I'm amazed but I have been on under 800 calories a day. 

Dinner was at my mother in laws who was very sweet and made a lovely salad with a mix of peppers, cucumber and salad leaves with Turkey slices which was lovely then an apricot yogurt for dessert. 

I've been pretty hungry today as I missed lunch so calculated my calories and it's only approx 534 which is far too low so I had a yogurt late evening. 

Day 2 Food Boot Camp

Couldn't wait for breakfast today so had porridge with a handful of blueberries and a cup of tea. Already feeling better for this as I think normally I have so much sugar in a day and wheat I'm less bloated.

Lunch is Tuscan bean soup and a banana that I had mid afternoon with a green tea. 

Dinner consisted of small chicken breast with a mountain of broccoli, cauliflower, peas and carrots plus a little spinach. I did miss having potato like the rest of the family but got through. 

I finished the day with a green tea, never drank so much green tea. 

Day 1 Food Boot Camp

Here we go I'm starting a 5 day boot camp as apparently you can lose 4-8lb in 5 days.

The rules are:

 And day 1 diet consists:

I switched breakfast and lunch around so for breakfast I had a muller light lemon Greek yogurt over blueberries, grapes and a Sharon fruit. I also had a cup of tea  and a green tea. 

Lunch is two poached eggs and two tomatoes. 

Dinner is a fish mix with red, yellow and green peppers and courgettes. Which was pretty yummy if I must say. I then had some strawberries and blueberries. 

Day 1 complete and feeling hungry so had a green tea. 

Oh Blimey

Uh! I can't control myself, I start the day well with good intentions to be good with food then it goes out the window and I want to eat everything insight. I don't understand why I do it really.

I loved when I got to goal back in November and felt great being a comfortable size 12 but now I'm heading back to 14s and see the wobbly bits again. 

It's worse when stuck in the house on my own with my boys who then make me mad about something I can guarantee it so I head for food and it's always bad food. 

I just used my scales which are always wrong by approx 4/5lb and said 11stone 10lb it was 11stone 5lb other day. I know they aren't correct but it still gives me an idea eek! I definitely think I've put on a stone at least now. 

It's coming up to a year since I started weight watchers programme which was May 3rd. I still track most days but obviously haven't been good. It's actually been a rubbish year so far with food and me in general I need motivation. 

New Start Follow Up

Monday I decided I will continue with Avon alittle longer and re-canvass any areas I've not been back to. I've tried to get in contact with an area manager but that's proving difficult. 

Kelly's Box I would like to sell off all the accessories and just sell handmade products as that is where I started so will focus on my Etsy shop once I get time and also a website.

Tuesday I started back on my weight watchers tracking. I'm also trying this detox for a bit of oomph! As I sure need it. 

First day went well just used all my 26 pro points and gained 8 pro points with walking. To really motivate myself I re-measured myself and took belly photos eek! How disgusting are these. 

I'm classed as overweight with these measurements: 

Hips 40"

Waist 35"

Belly 41"

Thigh 20"

Bust 39"

I'm not sure on my current weight but on 23.02.15 I weighed 11st 4lb. So 12lb to get to my Goal weight again and 18lb to reach ideal weight. Got to undo my mess. 

I have been looking at jobs and am updating my CV as I would like to go to an open day for Nationwide and hope they do flexi working hours while the boys aren't at school. 

Few positives to start me off :)

Keep Eating

What the hell is happening to me I keep wanting bad food. Yesterday I craved a kit Kat but had 3 of them then wanted crisps and ended up eating 4 packets. Last night I munched on half an Easter egg with hubby. Today it's wispas I've had 4 eek! 

I can see in my face the weight gain. My stomach and tops of legs. I can't believe I've done this after all that hard work I'm just gaining lbs. I'm so unmotivated I'm just at a stand still I'm so unsure what to do next. 

I wish I could stop craving bad food as I'm tired, moody and feel terrible. 

Clean Eating Day 4

I had a rough night with one of my boys so I couldn't face too much of a breakfast this morning as I was just too tired. 

Breakfast: Banana and ginger tea 

Lunch: I had to take boys to Dr today and grandma came and treated us to lunch so I went alittle off course but as good as could be with Carrot and Corriander soup but had brown bread sandwich with salad and bacon (fat taken off). I also gave in to a cappuccino uh oh! 

Snack: Ginger tea with a handful of choc sticks (another not so clean eating item).

Dinner: Not really feeling the Clean Eating today with fish fingers and potatoes but I enjoyed it. 

Also had a dessert today which were Strawberries, blueberries with weight watchers yogurt and a mini meringue. 

Not a good day following the diet but it's still less than what I have been eating. 

Confession I did have a glass of wine.

Previous Posts:
Clean Day 1

Clean Day 2

Clean Day 3

Clean Eating Day 3

 


Well day 3 of a health kick and my All Day Energy book still hasn't arrived so

I'm not sure I'm doing this right or not. 

Breakfast: Apple and cinnamon porridge made with almond milk. Tasted pretty good better than water. 

Snack: Naked Bar Cocoa Orange. Not sure I would have this again it maybe healthy snack but you have to enjoy it otherwise don't think I'd bother. 

Lunch: Last nights left overs that I made for boys. Quorn mince, pasta and sweet and sour sauce. Hope this is okay to eat but not sure what else to have. 

Ginger Tea added to the mix. 

Snack: hunger pangs started and all I could think of was chocolate but I had Apple and a satsuma instead. 

Wasn't enough so had some nuts and goji berries aswell. 

Dinner: Leafy salad, spinach, tomato, cucumber, beetroot, salmon and alittle garlic sauce for flavour.

Felt alittle stressed this evening so I was easily convinced to have a glass of wine and it was enjoyed very much.

Previous Posts:
Clean Day 1

Clean Day 2

Stop The Tracking

After a bad few weeks with my terrible diet and putting on over half a stone eek! 

Monday 9th is my clean eating kick off so no tea, coffee, chocolate, wine or any bad food basically. I've had take aways  galore this weekend and feel FAT. 

I'm not sure what has happened to me as I did so well on weight watchers getting to goal in 6 months. I had hick ups with holiday, Christmas and new year  but for one week after I did well and lost 2.5lb then I went completely off track just wanted to eat I don't know if it was down to stress, the weather being so cold or just lack of motivation but now I need to stop as I'm putting on roughly 3lb a week .

I am so fed up with tracking food and counting points every day I thought if I eat well I won't need to count as everything will be good that's going in my mouth (aim anyway).

Weight issues

I'm struggling again to eat right I had lost 2.5lb since the Christmas and New Year  binge but I put on 3lb after weigh in on 30th Jan which takes me back up to 10stone 13lb eek! This takes me back to August last year.

I'm so unmotivated at the moment even though in March we have a mini holiday by the sea and its my 34th birthday which is approx 5 weeks away. I need to get back on track as I know I will feel down otherwise. I've loved fitting in size 12 clothes and getting rid of those size 16s so why am I jeopardising all my hard work. 

Some days I wake thinking right I'm going to be good today which I do but by the end of the day it's all gone to pot. 

Yesterday I started my 7 minute app exercise and today I woke up very achy  which shows I haven't exercised for a while. The app prompts you each day so I will make myself do it as it is only 7 minutes. By the summer I will be pleased I did so got to keep it going. 

Weight Track Goal and Beyond

At week 30 on my weight lose journey I made it to Goal and over by 1lb. 

10 stone 5lb on 29th November 2014

Since then I have gone off track as I no longer have my weight watchers app so I started eating the things I haven't for so long like sausage and chips, chocolate, cake, proper crisps so I was surprised to have only gained 1.5lb on week 33 20th December 2014 which took me to 10 Stone 7.5lb. 

Then it was Christmas which meant family get togethers which included buffet food, alcohol, chocolate and roast dinners. I felt bigger and my trousers felt a little tight. At week 

35 3rd January 2015 I had gained 5lb eek! Which makes me now 10st 12.5lb. 

6.5lb over my goal weight now gutted but I had eaten badly so I should count myself lucky. I have now got a weight watchers calculator and diary so I am writing everything down I eat. First day went well but second day we had a relatives birthday which meant lunch and cake so I'm now trying but I keep getting chocolate cravings and giving in but I have given up alcohol for the month in aid of Cancer Research so hopefully that will help the weight. 

My aim is to lose all my gained weight and more by my birthday on 12th March. Here goes :)