Showing posts with label Boot camp. Show all posts
Showing posts with label Boot camp. Show all posts

Saturday, 4 July 2015

Round 2 Results

Wow look at this 5lb off in 5 days amazing. 

Got to keep going as would love to be 10 stone.  
Measured myself and this time lost an inch off bust and half off thigh but seems like the rest of me pretty much the same as me last measurements.

Thursday, 2 July 2015

Round 2 Boot Camp Day 4

Had a sneaky weigh in this morning and look now, down 3lb 2/4 in 3 days. Two more to go. 

I can't seem to eat as much in the morning so instead of toast with eggs for Breakfast as on the boot camp menu I had a tea cake which is just 164 calories and a cup of tea. 


Lunch is carrot and coriander soup then had a few grapes and a yogurt. 
 
Feeling so hungry today so gave in to some mini choc buttons eek! Feel so guilty now. 

Dinner Quorn steak with a mix of roasted vegetables. 

 
Felt hungry this evening so had a yogurt. 

Also started the July fitness challenge which I missed yesterday so had to stand and kneel for 2 minutes and also did side planks that was pretty much all the exercise I did. 

Wednesday, 1 July 2015

Round 2 Boot Camp Day 3

On the menu is eggs or omelette for breakfast but really can't face that this morning so going for porridge instead. 

First start was a cup of tea. 

For lunch I had the omelette which was 2 eggs, 2 mushrooms, onion and pepper with salad on side. 


I went round to a friends house with the boys so we all had an ice lolly but didn't give in to the sweets on offer (so hard).

Dinner I had the lunch menu which was sweet potato with beans and salad. So nice love sweet potato. I was also very hungry by this point. 


For dessert I had half a yogurt over strawberries. 

Monday, 8 June 2015

Day 1 Food Boot Camp

Here we go I'm starting a 5 day boot camp as apparently you can lose 4-8lb in 5 days.
The rules are:

 And day 1 diet consists:
I switched breakfast and lunch around so for breakfast I had a muller light lemon Greek yogurt over blueberries, grapes and a Sharon fruit. I also had a cup of tea  and a green tea. 

Lunch is two poached eggs and two tomatoes. 


Dinner is a fish mix with red, yellow and green peppers and courgettes. Which was pretty yummy if I must say. I then had some strawberries and blueberries. 

Day 1 complete and feeling hungry so had a green tea.