Showing posts with label Boot camp. Show all posts
Showing posts with label Boot camp. Show all posts
Saturday, 4 July 2015
Thursday, 2 July 2015
Round 2 Boot Camp Day 4
Had a sneaky weigh in this morning and look now, down 3lb 2/4 in 3 days. Two more to go.
I can't seem to eat as much in the morning so instead of toast with eggs for Breakfast as on the boot camp menu I had a tea cake which is just 164 calories and a cup of tea.
Lunch is carrot and coriander soup then had a few grapes and a yogurt.
Feeling so hungry today so gave in to some mini choc buttons eek! Feel so guilty now.
Dinner Quorn steak with a mix of roasted vegetables.
Felt hungry this evening so had a yogurt.
Also started the July fitness challenge which I missed yesterday so had to stand and kneel for 2 minutes and also did side planks that was pretty much all the exercise I did.
Wednesday, 1 July 2015
Round 2 Boot Camp Day 3
On the menu is eggs or omelette for breakfast but really can't face that this morning so going for porridge instead.
First start was a cup of tea.
For lunch I had the omelette which was 2 eggs, 2 mushrooms, onion and pepper with salad on side.
I went round to a friends house with the boys so we all had an ice lolly but didn't give in to the sweets on offer (so hard).
Dinner I had the lunch menu which was sweet potato with beans and salad. So nice love sweet potato. I was also very hungry by this point.
For dessert I had half a yogurt over strawberries.
Monday, 8 June 2015
Day 1 Food Boot Camp
Here we go I'm starting a 5 day boot camp as apparently you can lose 4-8lb in 5 days.
And day 1 diet consists:
The rules are:
I switched breakfast and lunch around so for breakfast I had a muller light lemon Greek yogurt over blueberries, grapes and a Sharon fruit. I also had a cup of tea and a green tea.
Lunch is two poached eggs and two tomatoes.
Dinner is a fish mix with red, yellow and green peppers and courgettes. Which was pretty yummy if I must say. I then had some strawberries and blueberries.
Day 1 complete and feeling hungry so had a green tea.
Subscribe to:
Posts (Atom)









