Weight Track Week 5-8

Week 5: Lost 2lb

Another week I was shocked as had a couple of pig outs, wine and had a night out for dinner. I did have some good days though and exercised.

Week 6: Lost 1lb

I really thought I had put on this week but then again dispite some piggy moments I still chose differently for breakfast, lunch and dinner and I seem to drink much more than I used to. 

BuggyFit Class

Week 7: Lost 1.5lb

Tried a bit harder this week and managed more walking. Feeling so much better already and dropped a dress size.
I hoped for 2lb to make it a complete stone as I've said once I hit a 1 stone lose I'm getting a tattoo. 

Nearly there :)

Week 8: Lost 1.5lb

This week I increased the exercise and purchased a fitness DVD which I did 3days this week and it killed me. My tattoo is booked :)
I have also put all my size 16 clothes up for sale as I'm never going back.

TOTAL LOST 

****** 1 stone 1lb ******

 

Measuremet Lose to date:

Waist lost: 4 1/2"

Hips lost: 2 1/2"

Thigh lost: 2"

Upper arm: lost 1/2"

Previous Weeks:
Weight Track Week 1-4