Week 9: Gained 0.5lb (gutted)
Lots of exercise this week including fitness DVD, BuggyFit and walking. I calculated if I walk to and from the supermarket it is approx 3 miles.
I do tons of walking as I sold my car last year and the boys are getting heavier to push in the buggy so it's a great work out. I am also an Avon Rep so I'm always delivering, posting and collecting orders and books. I've been abit stressy with the boys this week so I have been snacking more again eek! So I guess that is were I went wrong as I nibbled on the boys left overs as well. I used all my extra 49 pp but thought I would be ok as I exercised. It seems to be all about food with me if I lose.
Week 10: Lost 3lb
I have had a better week with food after gaining the week before, I have kept the wine as a treat though. I haven't done the exercise dvd this week but have had one session of BuggyFit. I also have some of my extra Pro Points left.
I have had a better week with food after gaining the week before, I have kept the wine as a treat though. I haven't done the exercise dvd this week but have had one session of BuggyFit. I also have some of my extra Pro Points left.
Reached 10% goal and received my keyring woohoo!
I've been looking at pounds and kg and I've lost 8kg that's approx 8 bags of sugar that mad when you think about carrying that around with you all day. (156lb).
Week 11: Lost 1.5lb
Feeling good this week as I was curious about trying a size 12 dress on I saw so I put over my clothes and a woman said it looked nice and trendy so I had to buy it but the best thing was its a size 12 amazing it has been so long. I also tried on a denim skirt that I have had in my draw for at least two years and it is not tight anymore hehe!
I have booked a holiday for September which is roughly 10 weeks away and I'm thinking I would like a nice bikini so this will be my aim over the coming weeks as I would like to look good in one (no wobbly bits).
Week 12: Lost 0.5lb (wanted 1lb)
Bad week for wine I've got a taste for it now so I have switched to a light rose. I've walked and sweated a lot in the heat so that must help. One day I was really bad and had half a choc orange (I can't believe I did that) but my boys stressed me out so it was a way to make myself feel better.
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| 17.07.14 Feeling Good. |
It was hubby's birthday so we do have sausage and chips at the seaside but I shared with my two boys. Also friends staying over so more wine was had eek! I was good in other ways as I gave my chips away at dinner and refused cake and ice cream.
Week 12: Lost 0.5lb (wanted 1lb)
Bad week for wine I've got a taste for it now so I have switched to a light rose. I've walked and sweated a lot in the heat so that must help. One day I was really bad and had half a choc orange (I can't believe I did that) but my boys stressed me out so it was a way to make myself feel better.
Started the 30 day shred again so just managed 3 days as started Wednesday. I increased the exercise but only had 1 weekly pp left which again shows its all about the food. Gutted I wanted to reach 11 stone this week so close.
TOTAL LOST
****** 1 stone 5.5lb ******
Measuremet Lose to date:
Waist lost: 5 1/2"
Hips lost: 3"
Thigh lost: 2 1/2"
Upper arm: 1/2"
Weight Track Week 1-4
Weight Track Week 5-8
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