Having a week in Cornwall this week, Yay Holiday.
Started off tracking and avoiding bad food but by Tuesday I gave in. I did go swimming and walked plenty but I can feel I've put some weight on after indulging on cake, chips, pasty, biscuits and wine :(
Week 22: 2.5lb Gain
Holiday was extended slightly as stayed with friends in Bristol at the weekend who suggested all you can eat breakfast eek! I also had ice cream.
I tracked on Monday and was doing well until I ate a whole bag of revels. Need motivation as I got some size 12 trousers and the zip keeps coming undone.
Days have started well but ended badly with wine and chocolate. I hope after weigh in I will see the damage and get on track again as this week it just aint happing.
Well I gained less than I thought which is great but I feel heavier :/
Week 23: 0.5lb Lose
New week so I need to lose that gain.
Had a bad beginning to the week as went over on Saturday. Had a meal out with a friend on Wednesday which ended up being higher points that expected plus had dessert and wine eek!
Thursday started a new 7 minute exercise and also a BuggyFit session so that may have saved me. I'm glad I'm at least going in the right direction this week though.
Previous Weeks:
Week 24: 0.5lb Gain
Not a great start to the week by Monday I used all 49 weeklies. Feeling a bit un-motivated especially after at my Saturday meeting being told to leave as my kids were too noisy. It was embarrassing as it was in front of everyone which has made me feel reluctant to go to meetings now. I'm only 9lb away from goal so how can I stop now.
Keep eating this week don't know what is wrong with me. I've exercised everyday and had one buggyfit class aswell as walking to make up for the food intake.
TOTAL LOST
****** 1 stone 10.5 lb ******
No comments:
Post a Comment