Weight Track Diary

My Weight Track Diary 

Started Weight Watchers again in Sept 2016 as I has put a stone and half back on asI stopped going to meetings. From November 2016 I got back to goal and been in the goal range ever since. Never reached 10stone.
 
Start Weight: 12 Stone 6lb (03/05/14 Joined Weight Watchers)
Current Weight: 10 Stone 6lb (Weigh In:29/11/14)

Goal: 10 Stone 6lb

Ultimate Goal: 10 Stone 

WEEKS 1-4

Week 1 : 3lb
Week 2 : 2.5lb
Week 3 : 1.5lb
Week 4 : 2lb

********************** 9lb lost *****************

WEEKS 5-8

Week 5 : 2lb
Week 6 : 1lb
Week 7 : 1.5lb
Week 8 : 1.5lb

******************* 1 stone 1lb lost ****************

WEEKS 9-12

Week 9 : 0.5lb Gain :(
Week 10 : 3lb
Week 11 : 1.5lb
Week 12 : 0.5lb

******************** 1 stone 5.5lb lost *****************

WEEKS 13-16

Week 13 : 1lb
Week 14 : 1lb
Week 15 : 0.5lb
Week 16 : Maintained

******************** 1 stone 8lb lost *****************

WEEKS 17-20

Week 17 : 1lb
Week 18 : 1lb
Week 19 : 3lb
Week 20 : No Weigh In

******************** 1 stone 13lb lost *****************

WEEKS 21-24

Week 21 : No Weigh In
Week 22 : 2.5lb Gain
Week 23 : 0.5lb
Week 24 : 0.5lb Gain

******************** 1 stone 10.5lb lost *****************

WEEKS 25-28

Week 25 : 1.5lb
Week 26 : Maintained
Week 27 : 0.5lb Gain
Week 28 : 2lb

********************* 1 stone 13.5lb lost *****************

WEEKS 29-GOAL

Week 29 : 0.5lb Gain
Week 30 : 2lb Lose  

       ******************** 2 stone 1lb lost *********************

Goal and Beyond
Weight issues
Stop Tracking 

Clean Eating:  
Clean Day 1

Clean Day 2

Clean Day 3

Clean Day 4

Clean Day 5