Round 2 Boot Camp Day 2

Started the day with porridge and a cup of tea. Simple but tasty and filling. 

Lunch was a low calorie cuppa soup and a banana. Felt hungry in the afternoon so had a bottle of water. 

I was going to have Quorn steak but hubby decided to buy a Hestons fish pie which wasn't on the menu to have potato  but still under 400 calories. It was pretty tasty with an added salad.

And dessert was a doughnut peach which is the closest I'll be getting to a doughnut. 

Ending the night with a green tea. 

Round 2 Boot Camp Day 1

After boot camp and a wedding I started being silly with food again so today I will start boot camp all over. I started eating better yesterday although I did have some handmade cake but that was the only bad thing as refused wine 3 times and Chocolate - this weight has to come off and only I can do it. 

I bought some weight watchers scales as best reviews. I know you shouldn't keep weighing yourself but I was 11st 7 1/4 yesterday so already lost some ha!

Following the NBS Boot Camp Diet again (see previous posts) I had a yogurt for breakfast and 2 eggs, 2 tomatoes and onion to make an omelette for lunch followed by a cup of green tea. 

Trying to keep busy as both my boys home and always ask for snacks which doesn't help me at all. Sticking to herbal tea mostly today to combat snack attacks. 

Dinner was Salmon with a mix of peppers, onion, tomato, courgette and sprinkle of ginger. 

I have had an ice lolly with my boys after dinner which isn't on the menu but just 39 calories. Which I should have bent off with my frantic cleaning earlier in the day.

Feeling Angry

I'm not sure what has happened to me this week but feel so angry and irritable with everything plus want to eat everything in sight but after last weeks lose I can't over do it as it would have been a waste of time but last night I had bubbly and chocolate. Today I keep eating biscuits as hubby left an opened packet in cupboard. 

Kids are annoying the hell out of me as I seem to speak and its ignored so I keep shouting so I am heard. 

I ordered a flower to put in my hair for tomorrow's wedding and it hasn't arrived which is so annoying. 

Feeling tired and so unmotivated, I just can't be bothered with anything today. Roll on bedtime. 

My rate over ha! Makes me feel better to write it down even if no one reads it. 

Good Boot Camp Results

Well after 5 days of the boot camp diet I lost an inch off waist, belly and hips which is amazing so pleased.

My bust stayed the same though unfortunately this is where I'd like to lose a little to feel more comfortable in certain tops as alittle tight. 

I'm not sure on what I exactly lost in lbs as I couldn't get to weighing scales but it was 3lb on day 3 so it must have been 1 or 2 more. 

I will be carrying on eating healthy with the odd treat here and there as I really want to feel comfortable in my clothes and not conscious of any over hang. 

Day 5 Food Boot Camp

Yay! Made it to the last day woohoo!

Today's menu 

So this morning I had porridge with a few blueberries and 2 cups of tea. 

Lunch was a weight watchers chicken soup which was a little late in the day as I'd been out completing chores so lots of walking today. 

Mid afternoon I had another tea and a herbal tea as was hungry. 

Dinner was salmon with courgettes, peppers and mushrooms which was lovely. 

Off the menu I did have an ice lolly but that's under 50 calories.

Still feeling hungry as I had plenty of exercise with walking and squats so had a Greek strawberry yogurt snack. 

Day 4 Food Boot Camp

Nearly at the end but it hasn't been too bad except for yesterday.

Today's menu: 

I'm switching breakfast and lunch again so breakfast was yogurt and a banana plus a cup of tea.

Lunch is 2 poached eggs, tomatoes, mushrooms and some beans that I didn't get to eat yesterday. I'm not too bothered about the bread so left it out. 

Had some pineapple mid afternoon as had some hunger pangs with a green tea. 

Dinner was chicken, asparagus and peppers which was actually pretty good even though no sauce. 

Then pineapple, melon, blueberries and a little meringue nest as needed something sweet. 

I think I had far too much fruit today as had a bit of a funny tummy after.

I've finished the day with a herbal tea. 

Day 3 Food Boot Camp

Wow half way through and it has been okay I have felt hungry like this morning but today started with Garcinia Cambogia supplement 30 minutes before  breakfast so had a tea.

Today's menu:

Breakfast is two boiled eggs as seemed like it was more than eating poached. 

Lunch was a little harder today as I was out with a friend. I tried to get some soup but they then said all gone typical so I only had a banana, plum and a bottle of water. So felt very hungry in the afternoon.

I did weigh myself and already lost 3lb I'm amazed but I have been on under 800 calories a day. 

Dinner was at my mother in laws who was very sweet and made a lovely salad with a mix of peppers, cucumber and salad leaves with Turkey slices which was lovely then an apricot yogurt for dessert. 

I've been pretty hungry today as I missed lunch so calculated my calories and it's only approx 534 which is far too low so I had a yogurt late evening. 

Day 2 Food Boot Camp

Couldn't wait for breakfast today so had porridge with a handful of blueberries and a cup of tea. Already feeling better for this as I think normally I have so much sugar in a day and wheat I'm less bloated.

Lunch is Tuscan bean soup and a banana that I had mid afternoon with a green tea. 

Dinner consisted of small chicken breast with a mountain of broccoli, cauliflower, peas and carrots plus a little spinach. I did miss having potato like the rest of the family but got through. 

I finished the day with a green tea, never drank so much green tea. 

Day 1 Food Boot Camp

Here we go I'm starting a 5 day boot camp as apparently you can lose 4-8lb in 5 days.

The rules are:

 And day 1 diet consists:

I switched breakfast and lunch around so for breakfast I had a muller light lemon Greek yogurt over blueberries, grapes and a Sharon fruit. I also had a cup of tea  and a green tea. 

Lunch is two poached eggs and two tomatoes. 

Dinner is a fish mix with red, yellow and green peppers and courgettes. Which was pretty yummy if I must say. I then had some strawberries and blueberries. 

Day 1 complete and feeling hungry so had a green tea. 

Oh my

Oh I'm gutted I weighed myself but it was after lunch and it said 11stone 9lb (very very sad face). So I'm overweight :(

What is most shocking is that only a month ago I was 5lb lighter so what the hell have I been eating. 

Well maybe because I have had a taste for Crisps, sweets, doughnuts, chocolate and ice cream. I'm so silly all that hard work down the drain. 

I should hopefully get my Garcinia and African mango capsules tomorrow so I will start those, cut out the rubbish and start to shred those pounds again. 

I'm off to have a green tea :/

Weight Update

After last year losing 2 stone with weight watchers I eased off and have put approx 12lb back on since Christmas. I've tried to get back on track by myself with weight watchers then tried Clean Eating but crumbled after about 3 days. I've been on and off each week with hardly any motivation using My Fitness Pal and lost then gained 2lb here and there. 

I have been doing fitness challenges on Facebook events during May and now June and I think that has helped tone arms alittle plus walking. 

My bras are till alittle tighter and my stomach looks big so still not happy. I came across a page https://www.facebook.com/nbslimming

Which looks very intriguing so I have purchased African Mango and Garcinia Capsules to try for a month as a major kickstart. Use the code thankyou20 for 20% off. It maybe another Clean 9 but it is cheaper and I need a kick up the bum. From what I have read you should see results quickly which would be fabulous as I have a wedding to go to on 20th June. 

Watch out for my slimming diary once again.