Monday, 29 June 2015

Round 2 Boot Camp Day 1

After boot camp and a wedding I started being silly with food again so today I will start boot camp all over. I started eating better yesterday although I did have some handmade cake but that was the only bad thing as refused wine 3 times and Chocolate - this weight has to come off and only I can do it. 

I bought some weight watchers scales as best reviews. I know you shouldn't keep weighing yourself but I was 11st 7 1/4 yesterday so already lost some ha!

Following the NBS Boot Camp Diet again (see previous posts) I had a yogurt for breakfast and 2 eggs, 2 tomatoes and onion to make an omelette for lunch followed by a cup of green tea. 


Trying to keep busy as both my boys home and always ask for snacks which doesn't help me at all. Sticking to herbal tea mostly today to combat snack attacks. 

Dinner was Salmon with a mix of peppers, onion, tomato, courgette and sprinkle of ginger. 

I have had an ice lolly with my boys after dinner which isn't on the menu but just 39 calories. Which I should have bent off with my frantic cleaning earlier in the day.



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